Speed Jump Rope - Adjustable Cardio Training Rope

Elevate Your Conditioning & Footwork

Build championship-level endurance and footwork with our professional Speed Jump Rope. This isn't just cardio - it's a complete conditioning tool that improves coordination, timing, and explosive power.

Performance Features:

• Ball Bearing System - Ultra-smooth, fast rotations for speed training
• Adjustable Length - Perfect fit for athletes 4'5" to 6'6"
• Lightweight Aluminum Handles - Ergonomic grip reduces hand fatigue
• Durable Steel Cable - Coated for longevity and smooth operation
• Tangle-Free Design - Spend more time training, less time untangling

Basketball Training Benefits:

• Improves cardiovascular endurance
• Develops quick feet and coordination
• Enhances timing and rhythm
• Burns calories efficiently
• Perfect warm-up tool
• Builds calf strength for jumping

Specifications:

• Handle length: 6 inches
• Cable length: Adjustable up to 10 feet
• Weight: 5.6 oz
• Material: Aluminum handles, steel cable

Whether you're warming up before practice or doing conditioning work, this jump rope is an essential tool. Boxers and basketball players both know - the best footwork starts with the rope.